Slice the fresh chili peppers thinly. Place into a mortar and pestle along with 2 teaspoons salt. Grind and mix thoroughly with the pestle. You don’t need to form a paste, just break down the peppers slightly.
THE NEW NUMBER 1 CONDIMENT
For this swap, you need to mix a pinch (⅙ teaspoon) of paprika and cumin and a dash (⅛ teaspoon) of cayenne. You can also adjust other ingredients to your taste. To use as a swap, use exactly as the recipe calls for smoked paprika.
Remember, if you choose to start taking any dietary supplement, be sure to consult your doctor and be sure to read the product label clearly first to determine the amount of curcumin to be consumed.

Paprika spice is categorized based on its heat level, color intensity, and processing method. Hungarian paprika is renowned for its quality and variety, ranging from delicate to hot, with a spectrum of flavors in between. Spanish paprika, or pimentón, offers smoked varieties that elevate dishes with its distinctive smoky aroma and flavor. Paprika spice blends, such as sweet and spicy combinations, provide versatility for diverse culinary creations.
As with any supplement, it's important to consult with a healthcare provider before adding curcumin to your regimen, especially if you have any underlying health conditions or are taking medications. With its potent anti-inflammatory, antioxidant, and anti-cancer properties, curcumin extract is a valuable tool in maintaining overall health and well-being.